
Glin & Tonic
This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.
Tags: transformation
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#149: Glin & Tonic - The brutal tuth about transformation
If you've been following along, you'll know 2025 is my year for deep inner transformation.
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I chose this path after noticing how often my decisions were driven by fear and scarcity. I constantly felt like I was behind, watching others seemingly master the art of life and—in Gary Vaynerchuck's wo...
by Glin Bayley —
Apr 13, 2025
authenticity
conscious leadership
courage
ego work
emotional intelligence
human design
inner growth
mindset shift
negotiation mastery
personal development
self-awareness
self-discovery
self-leadership
transformation
vulnerability
#148: Glin & Tonic - Why I'm choosing presence over performance
and how it's changing my life.
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This last week was one of the most transformative weeks I've had this year.
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I attended a long-awaited Human Design retreat with Emma Dunwoody, and it certainly did not disappoint.
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Even though I first discovered Human Design around seven years ago, it was only ...
by Glin Bayley —
Apr 06, 2025
authenticity
emotional intelligence
human design
inner work
mindfulness
personal growth
presence
retreat reflections
self-awareness
self-trust
simplyglin
transformation
#133: Glin & Tonic - The Power of Reviewing Your Tape for Personal Growth
What would you discover if you 'reviewed your tape'?
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When it comes to professional athletes or sports teams, it's expected that they have coaches to mirror back observations and guide them towards a path to mastery. It's also expected that athletes, if they are serious about getti...
by Glin Bayley —
Dec 22, 2024
authenticity
empowerment
holistic approach
inner guidance
leadership development
mindset shift
personal development
personal growth
professional growth
self-discovery
self-mastery
self-reflection
transformation