Episode 32 - Mastering Your Mindset
With so much change and uncertainty around us mastering your mindset is a powerful way to stay connected to the future you want to create.
In this episode I share the three things that people experience when they don't master their mindset and what two choices/mistakes they often make.
I then cover what three things you get to access when you master your mindset and what two things that those that have mastered the mindset do.
If you've found yourself in a bit of mind funk recently then this episode is for you.
Love Glin x
💛
Episode 31 - Jo Blowfield - On being Unstoppable
Episode 30 - You are not a narcissist!
I hadn’t imagined that I’d be talking about narcissism in this week’s episode of the Unstoppable Woman podcast but after recently attending a business retreat in Noosa I knew this had to be the subject of this week’s podcast.
Sitting among sixty women that are all working to grow their business and create the lives that they want to live – nearly everyone I spoke to found it difficult to promote herself and her business.
When asked why they said 'because I don’t want people to think I’m a narcissist and that I’ve got this deluded sense of self-importance and a need for admiration'.
Nearly everyone I spoke to also said 'I wonder why would anyone care what I’ve got to share and who would listen?'
It got me thinking and self-reflecting. I had this beautiful moment of Sonder. The moment that I realised that everyone was feeling the same way I had in my own journey of building my business and specifically a personal brand.
As I thought back to my corporate career and all of the women I have coached, I saw how clearly this same thread was there. A desire not to self-promote or publicly acknowledge their achievements. Instead giving credit to their team or others to deflect the attention away from them.
Women everywhere are dimming their lights and not letting themselves be seen for fear of being seen by others as a narcissist.
The penny had finally dropped and with it came my own freedom.
If you want to learn more about how to shine your light without being concerned about what others think - listen now.
Episode 29 - Creating a Million Dollar Micro Business
Episode 28 - The Power of a Pause
If you're a Type A, driven, ambitious, perfection seeking human like me the you'll appreciate this episode where I get real about feeling the emotions of guilt, shame, failure and a sense of not being good enough - all because I took the time to pause and watched my ego go nuts, ignoring what it was telling me to do but instead choosing to step into what my heart needed which was to recharge, recalibrate and refocus.
If you're an action oriented achiever then this episode will really show you the Power of a Pause.
Episode 27 - Why sometimes being unstoppable means having to stop.
It's confronting facing into a truth that you've veered off track that you've lost you way.
In this episode I share more about my own journey and a realisation that sometimes being unstoppable means having to stop.
Feeling burned out and exhausted I talk more about how I lost sight of the life I was trying to create and got caught up with a measure of success that wasn't my own.
Fearing failure can easily keep you on a track to a destination you don't want to go to but when you commit to living your truth, the way forward becomes a lot clearer.
Episode 26 - Why we need to be more open
In this episode I talk about the devastating news I received which focussed my attention on why it's so important we talk more and be more open with each other.
Sometimes the challenges we have to embrace are the not the challenges we choose.
But these challenges act as powerful reminder to focus on what matters most.
If you're ready to get real with me then this podcast is for you.
Episode 25 - Leveraging innovation to lead a better life and business
Introducing my second guest to this podcast Claire Quigley - Founder of Launchpad9, a boutique innovation consulting firm.
If you've ever wanted to challenge yourself to live a life that goes against conventional rules but one that fills your heart with joy then this episode is for you.
Claire shares her journey of following her energy and leveraging her own innovative approach to create the life she dreamed of living.
As a thought leader in innovation her consulting shines a light on blind spots that prevent many businesses from maximising their profit growth through innovation. If you're in a business that consistently fails to get the results you seek from your business innovations then you'll want Claire at your next board meeting.
@launchpad9.innovation
Episode 24 - How are you curating your life?
Introducing my first ever guest to this podcast Lisa Hodgson - Founder of My Curated Life.
Last year Lisa came to the huge realisation that she was in a career and environment that made her deeply unhappy. Braving a brand new world in the middle of a global pandemic Lisa left her corporate role as a Finance Director in a global business to start her own business as a professional organiser.
In this candid interview she shares the journey of how she curated her new life. It’s raw and powerful and will get you stopping to ask yourself how are you curating your life?
As the recent story headline in Business Chicks stated - Move over Marie Condo meet Professional Organiser Lisa Hodgson.
@mycuratedlifeau
Episode 23 - How to keep boundaries
It's easy to fall into the trap of not keeping boundaries but usually the only person that loses out when you don't is you.
Keep boundaries as an act of self love. This episode shares exactly how to start and what to consider if you want to get better at setting boundaries and keeping them.
Episode 22 - The Side Effect of Self Love
When you start making Self Love a priority there are many shifts that you experience in your understanding of yourself.
Self Love has given me the opportunity to really accept and own all of me and it has led me to a greater sense of freedom and confidence in my own skin.
When you observe your thoughts, actions and feelings and make self love your priority it's easy to access a different world and life becomes so much brighter and much more fulfilling.
Episode 21 - The impact of observing your emotions
According to Dr Joe Dispenza - when we change our personality we change our personal reality.
In this episode I share the impact of observing your emotions to create the life you want to live.
Simple methods that you can apply everyday to take you to a new reality of having more confidence, clarity and more fun!
Episode 20 - What being single taught me about self love
Imagine how corporate life would look if more people loved themselves - like really loved themselves....🥰
I only began to see all the ways I didn't love myself when I no longer had my significant other half to shine his love and light on me. 🤦🏻♀️
In the years of being single I've learned so much about what self love is and isn't and what it looks like when you really go deep with your self love.
If you're looking for more freedom then this episode will tell you how. ♥️
Episode 19 - How to be a time ninja!
We all have the same 24hrs in the day but why is it that some people always seem to have plenty of time and others never enough.
In this episode I share how to understand where your time is going and six ways you can get your time back and become a time ninja!
Episode 18 - The Top 5 Reasons Why Women Don't Invest in Themselves
It wasn't until I left my finance career in 2018 and started building my coaching practice that I really began to really understand female psychology and the challenge that's facing the corporate world in getting more women at the top table.
I realised very early on I'd chosen one of the most difficult niches to get to work with.
Why?
Because I discovered that...
Women have a reluctance to invest in themselves
And if businesses aren't investing in them well it becomes quite the challenge to get a 50/50 gender representation at the decision making table.
In this episode I share the top five reasons why they don't invest and five things they should do instead.
If you are ready to choose better join the Unstoppable Woman 8wk Program - Registrations Close 25th Jan. Program begins on 1st of February.
Episode 17 - The Power of Intention
What is your intention in life?
Who are you committing to being and what are you committed to doing?
In Deepak Chopra'a 21 Day Abundance Meditation he mentions that "Attention Energises and Intention Transforms" - in this episode I share more about how powerful intentions can be in shaping the way we live.
Using intentions is like choosing to live your life on purpose - they are most effective when they are part of your daily life. Living this way has certainly changed the way I show up for myself.
Wayne Dyer said "When you change the way you look at things the things you look at change"
Make intentions part of your life and see how it transforms.
Join the Unstoppable Woman 8wk Program - Registrations Close 25th Jan.
Episode 16 - Manifesting what you want in 2021
What do you want to manifest this year?
In this episode I share methods that I'm using to make 2021 a great year.
I share the theme for the month, my word for the year and also the approach I'm taking to journalling so that I maximise my understanding of 2021.
I also share more on my goals for the year and why I've chosen them as my areas of focus for this year.
The the journal I mention in the episode is the Pause Journal from Axel and Ash. www.axelandash.com
If you are looking to make 2021 year - start here!
Episode 15 - 2020 from Heartbreak to Wholeness
2020 wasn't the year that anyone expected and it's tested us all in so many ways.
In this episode I share how 2020 unfolded for me and what I learned about myself in a year that has been like no other.
I share who I was at the beginning of the year and who I'm taking forward into 2021.
It's only through reflection we can allow ourselves to be clearer about our intentions for the future we want.
Episode 14 - How to set yourself up for success in 2021
Annual planning was only ever something I did in my corporate job and it was never something I thought I'd be indulging in for my personal life.
But having left the structure of my corporate role I soon discovered how incredibly valuable undertaking an annual planning session for my life really is.
Not only have I had more clarity about who I am and what I want it's helped me to stay focussed and kick some really big goals!
If you are interested in doing the same - you'll want to listen to this episode.
www.heartofhuman.com/annualreview
Episode 13 - Why are we so afraid of asking for what we want?
When did we lose the ability to confidently ask for what we wanted?
As children we had this wonderful ability to ask without any fear that someone would say no to us - we'd ask and ask again without being a deterred!
But somewhere along the way we lose that ability and in this episode I talk more about boundaries and communication and how to get more of what you want in your life.
Episode 12 - What to do when you are feeling lost?
We all have moments when we feel lost, confused and uncertain about life ahead. When we question who we are and what we are doing.
It's been a big year and it's understandable if you find yourself feeling these emotions. In this episode I share more about what to do and how to move yourself forward with confidence.
Episode 11 - Have you been hiding?
In this episode I share more about how I realised I was hiding and how having a high stakes environment required me to lean in and get passed my fear of judgement.
We all fear the judgement of others at time and as a consequence it can be easy to hide.
But as Unstoppable Women we have work to do to ensure our gifts and talents are used to create outcomes that matter - and that means stepping out of the shadows into the light.
Episode 10 - Are you attaching your worth to someone else's opinion of you?
It's all too easy to give your power away to others and let them determine your worth.
If you're a female leader wanting to claim your seat at the table then you will want to make sure you listen carefully to this episode.
Attaching your worth to someone else's opinion of you will have a significant detrimental effect to your leadership and to your life - it's not a strategy for success - please stop now.
Episode 9 - What does it mean to be an unstoppable woman?
When it comes to being unstoppable you have to get present to the truth of who you are so that you can choose what it really means to live your truth.
When I got present to my truth I realised being unstoppable meant choosing a career path that was in alignment to my heart not my head.
Being unstoppable isn't about emulating other's ideas on who you should be it's about getting real and comfortable with who you know yourself to be and who you are proud to become.
Episode 8 - Mistake 7 of 7 - Why fearing the unknown prevents female leaders from claiming their seat at the table
Over the last few years coaching female leaders I've been paying attention to the what female leaders are doing when it comes to claiming their seat at the table.
Through my coaching and leadership programs I've noticed seven mistakes that consistently show up across leaders regardless of experience level, seniority, industry and job function.
Over the course of these seven episodes of Unstoppable Woman I share what the mistakes are and how they are holding female leaders back from making the impact they want.
If you are ready to claim your seat at the table then you'll want to listen to these seven episodes to learn more.
It's time for you to live your truth and be unstoppable.
Episode 7 - Mistake 6 of 7 - Why not planning for knock backs prevents female leaders from claiming their seat at the table
Over the last few years coaching female leaders I've been paying attention to the what female leaders are doing when it comes to claiming their seat at the table.
Through my coaching and leadership programs I've noticed seven mistakes that consistently show up across leaders regardless of experience level, seniority, industry and job function.
Over the course of these seven episodes of Unstoppable Woman I share what the mistakes are and how they are holding female leaders back from making the impact they want.
If you are ready to claim your seat at the table then you'll want to listen to these seven episodes to learn more.
It's time for you to live your truth and be unstoppable.
Episode 6 - Mistake 5 of 7 - Why not asking for help prevents female leaders from claiming their seat at the table
Over the last few years coaching female leaders I've been paying attention to the what female leaders are doing when it comes to claiming their seat at the table.
Through my coaching and leadership programs I've noticed seven mistakes that consistently show up across leaders regardless of experience level, seniority, industry and job function.
Over the course of these seven episodes of Unstoppable Woman I share what the mistakes are and how they are holding female leaders back from making the impact they want.
If you are ready to claim your seat at the table then you'll want to listen to these seven episodes to learn more.
It's time for you to live your truth and be unstoppable.
Episode 5 - Mistake 4 of 7 - Why perfectionism prevents female leaders from claiming their seat at the table
Over the last few years coaching female leaders I've been paying attention to the what female leaders are doing when it comes to claiming their seat at the table.
Through my coaching and leadership programs I've noticed seven mistakes that consistently show up across leaders regardless of experience level, seniority, industry and job function.
Over the course of these seven episodes of Unstoppable Woman I share what the mistakes are and how they are holding female leaders back from making the impact they want.
If you are ready to claim your seat at the table then you'll want to listen to these seven episodes to learn more.
It's time for you to live your truth and be unstoppable.
Episode 4 - Mistake 3 of 7 - Why spreading themselves too thin prevents female leaders from claiming their seat at the table
Over the last few years coaching female leaders I've been paying attention to the what female leaders are doing when it comes to claiming their seat at the table.
Through my coaching and leadership programs I've noticed seven mistakes that consistently show up across leaders regardless of experience level, seniority, industry and job function.
Over the course of these seven episodes of Unstoppable Woman I share what the mistakes are and how they are holding female leaders back from making the impact they want.
If you are ready to claim your seat at the table then you'll want to listen to these seven episodes to learn more.
It's time for you to live your truth and be unstoppable.
Episode 3 - Mistake 2 of 7 - Why people pleasing prevents female leaders from claiming their seat at the table
Over the last few years coaching female leaders I've been paying attention to the what female leaders are doing when it comes to claiming their seat at the table.
Through my coaching and leadership programs I've noticed seven mistakes that consistently show up across leaders regardless of experience level, seniority, industry and job function.
Over the course of these seven episodes of Unstoppable Woman I share what the mistakes are and how they are holding female leaders back from making the impact they want.
If you are ready to claim your seat at the table then you'll want to listen to these seven episodes to learn more.
It's time for you to live your truth and be unstoppable.
Episode 2 - Mistake 1 of 7 - Why not believing in themselves prevents female leaders from claiming their seat at the table
Over the last few years coaching female leaders I've been paying attention to the what female leaders are doing when it comes to claiming their seat at the table.
Through my coaching and leadership programs I've noticed seven mistakes that consistently show up across leaders regardless of experience level, seniority, industry and job function.
Over the course of these seven episodes of Unstoppable Woman I share what the mistakes are and how they are holding female leaders back from making the impact they want.
If you are ready to claim your seat at the table then you'll want to listen to these seven episodes to learn more.
It's time for you to live your truth and be unstoppable.
Episode 1 - Every journey begins with a first step
We all have aspirations for more in our lives but so often we hold ourselves back from taking the first step.
Whether it's fear, procrastination or not believing in ourselves the list of excuses made are endless.
In this first episode I share more about my own journey of self leadership and the methodology I discovered through looking back on my life journey.
It's what I live by and it helps me move past my limiting beliefs to create the life that I want to live.
I'm here to show you that I'm no different to you - perhaps I might be further ahead on a journey that you'd like to embark on, it's why I started this podcast - to help you get where you want to go.
We need more women claiming their seat at the table and cultivating confidence for the life they want to live.
It's time for you to live your truth and be unstoppable.
Preview - Short Intro to Unstoppable Woman
Why I started this podcast and why I believe it matters. Apart from the fact we've been experiencing a global pandemic what I see is around us is a significant amount of fear, overwhelm, uncertainty and anxiety. What I believe, now more than ever, is that we need strong female leadership in our organisations and our communities. I've that imposter syndrome is a significant reason why many women do not claim their seat at the table. Highly competent women holding themselves back from making the impact they truly desire.
Episode 32 - Mastering Your Mindset
With so much change and uncertainty around us mastering your mindset is a powerful way to stay connected to the future you want to create.
In this episode I share the three things that people experience when they don't master their mindset and what two choices/mistakes they often make.
I then cover what three things you get to access when you master your mindset and what two things that those that have mastered the mindset do.
If you've found yourself in a bit of mind funk recently then this episode is for you.
Love Glin x
💛
