Mums are spending 50% more time with their children than only one generation ago yet they are still carrying so much guilt that they aren't spending enough time with them - how insane is that!⁠ ⁠

Dr Ali Young is a Chiropractor on mission to help mums reclaim and reset their health and their joy for life. As the creator of Unfck Motherhood, a health professional, a speaker, mama of two kids, soon to be author and a wannabe Beyonce back up dancer Dr Ali has a wealth of insight to share.⁠ ⁠

In this episode we dive into what set Dr Ali on her mission to help mums globally to Unfck Motherhood. We talk about the big challenges that mothers come to her with and some key ways on how mothers can learn to find themselves and their joy again. ⁠ ⁠

We also hear more about how she helps mums through their challenges in her Mama Reset Program and learn about how she uses neurology, research along with intuitive practices to create a powerful transformation for mums who are ready to Unfck their motherhood journey.⁠ ⁠

This podcast episodes is a wonderfully real reflection of Mum life - with kids interrupting, fur babies chiming in for attention and a brain fart moment from me to add to the mix!⁠ ⁠ Enjoy the energy in this episode! ⁠ ⁠

You can learn more about Dr Ali Young www.draliyoung.com and on @unfck_motherhood on Insta.⁠ ⁠

Her 6wk Mama Reset Program is Open Now so if you are ready for a reset then find more details here: ⁠ ⁠ https://www.draliyoung.com/mamareset⁠