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42. Life is tough, but so are you - with Briony Benjamin

Season #3

Briony Benjamin was just 31 years old when she was diagnosed with Hodgkin’s Lymphoma and her world as she knew it changed.

A Keynote Speaker, Author and Storyteller whose viral videos have been viewed by more than 200 million sets of eyeballs. Her own story went global after she documented her journey from cancer diagnosis to recovery in the video 'You Only Get One Life'. This led to a book called 'Life Is Tough But So Are You' and a passionate drive to help individuals face the toughest time of their lives with more ease and less fear.

In this podcast episode we talk about:

- how her cancer journey bought her back into alignment with herself

- the approach she took to navigating her diagnosis and finding the strength she needed

- the power of the ripple effect 

- and of course her wonderful book 'Life is tough but so are you - How to rise to the challenge when things go pear shaped'


Briony is a beautiful unstoppable woman with such valuable wisdom and life perspective to share.  









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