
Glin & Tonic
This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.
Tags: mindfulness
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#148: Glin & Tonic - Why I'm choosing presence over performance
and how it's changing my life.
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This last week was one of the most transformative weeks I've had this year.
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I attended a long-awaited Human Design retreat with Emma Dunwoody, and it certainly did not disappoint.
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Even though I first discovered Human Design around seven years ago, it was only ...
by Glin Bayley —
Apr 06, 2025
authenticity
emotional intelligence
human design
inner work
mindfulness
personal growth
presence
retreat reflections
self-awareness
self-trust
simplyglin
transformation
#132: Glin & Tonic - Eliminating Noise to Discover Your True Path
What noise do you need to eliminate so that you can hear the signal guiding you towards your future self?
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For me, as I reflect on this question, I know the biggest noise I need to eliminate is the noise of what others are doing and getting distracted by shiny things.
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I love learn...
Dec 15, 2024
authenticity
business growth
focus
inner guidance
journey to authenticity
mindfulness
overcoming distractions
personal development
personal growth
purpose
self-discovery
self-mastery
self-reflection