
Glin & Tonic
This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.
Tags: life lessons
Showing 3 results:
#138: Glin & Tonic - You Can't Be What You Observe in Self-Transformation
I seem to be coming out of the other side of my first ego death of the year.
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I say "first" because I know this is only the beginning. The year ahead is going to be one where I will experience a version of myself I have not yet met.
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I'm excited to meet future Glin. She's the person I know I st...
by Glin Bayley —
Jan 25, 2025
alignment
authenticity
ego death
emotional resilience
human design
inner work
life lessons
living authentically
mindset shift
overcoming fear
personal growth
purposeful living
self-reflection
self-transformation
#137: Glin& Tonic - My Journey to Killing my Ego and Embracing Transformation
Have you ever tried to transcend your ego?
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In my case, "transcend" might be a little beyond reach—I’d settle for killing it!
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I was ready for this week to be uncomfortable because I was going to choose differently.
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I wasn’t going to sit at my desk from 8–6pm just so my ego could feel safe, t...
by Glin Bayley —
Jan 18, 2025
ego transformation
embracing change
inner transformation
life lessons
mindset shift
overcoming ego
personal growth
personal journey
self-awareness
self-development
#131: Glin & Tonic - Embracing Authenticity: Lessons from Turning 45
It was my birthday on Wednesday, 4th December—I turned 45 this year.
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While it may not be an official milestone birthday, I feel that this one was particularly important to me.
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Turning 45 has made me reflect on how much I've grown. Ten years ago, I was celebrating my birthday in a very differe...
by Glin Bayley —
Sep 28, 2024
authenticity
empowerment
growth journey
human design
life lessons
life milestones
mindset shift
overcoming limiting beliefs
personal development
personal growth
self-discovery
self-expression
self-reflection
turning 45