
Glin & Tonic
This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.
Tags: self-leadership
Showing 4 results:
#151: Glin & Tonic - The Shift from Proving to Presence
How inner transformation redefines success, value, and visibility.
Â
In three days, we will be at the end of April, and I'll be writing my One Pager for the month, reflecting on how I grew, what changes and progress I made towards my goals, and who I became this month.
Â
I'm feeling a little appr...
by Glin Bayley —
Apr 27, 2025
authenticity
ego work
emotional resilience
human design
inner transformation
letting go of proving
personal growth
presence
self-leadership
self-worth
#150: Glin & Tonic - The cost of not being honest with yourself
I've been lying to myself, and this week I allowed myself to become present to how much we all lie to ourselves to avoid the discomfort of living out of alignment with our deepest truth.
Â
I spoke last time about how brutal transformation is. I wonder how many of us truly aspire to shedding the l...
by Glin Bayley —
Apr 19, 2025
alignment
becoming who you are
conscious living
emotional truth
frequency & energy
future self
human design
inner transformation
inner work
living in alignment
personal growth
raising your standards
resistance
self-honesty
self-leadership
#149: Glin & Tonic - The brutal tuth about transformation
If you've been following along, you'll know 2025 is my year for deep inner transformation.
Â
I chose this path after noticing how often my decisions were driven by fear and scarcity. I constantly felt like I was behind, watching others seemingly master the art of life and—in Gary Vaynerchuck's wo...
by Glin Bayley —
Apr 13, 2025
authenticity
conscious leadership
courage
ego work
emotional intelligence
human design
inner growth
mindset shift
negotiation mastery
personal development
self-awareness
self-discovery
self-leadership
transformation
vulnerability
#142: Glin & Tonic - Letting Go of Obligations to Step Into Your Future Self
I'm being really harsh with myself, but I had to say this out loud to get the feelings out of my body, this week felt like a bit of a clusterfuck.
Â
Nobody on the receiving end of my time would have thought that because I was fully in contribution mode this week.
Â
The only person I didn’t contri...
by Glin Bayley —
Feb 22, 2025
boundaries matter
choosing yourself
energy management
future self
identity shift
inner transformation
letting go
personal growth
self-leadership
trust the process