
Glin & Tonic
This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.
Tags: self-discovery
Showing 7 results:
#143: Glin & Tonic - Why saying no is the hardest step toward your dreams
How have I managed to have another week that has been an absolute schmozzle?
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I was in Sydney this week for a business conference as part of the mastermind group I’m in. The last conference was in November, and I remember how disconnected I felt. That week, I was purging, unable to keep myself f...
by Glin Bayley —
Mar 01, 2025
boundaries
career change
letting go to grow
mindset shift
overcoming fear
personal growth
protecting your dreams
saying no
self-discovery
trusting yourself
#140: Glin & Tonic - Why Presence, Not Purpose, Is the Key to a Meaningful Life
My little pup Noah turns five today! I still can't believe I've managed to keep this little but hugely loving being alive for five whole years!
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To all of you parents and/or pawrents, huge kudos. What an achievement it is to care for a little being that is wholly dependent on you.
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We're lettin...
by Glin Bayley —
Feb 09, 2025
choosing yourself
creative exploration
deep thinking
elevate your impact
inner transformation
leadership evolution
mindful living
presence over purpose
reflect and grow
self-discovery
#136: Glin & Tonic - Embracing Transformation: How Identity Changes Require New Choices
Last week, I surrendered my identity as a business owner and embraced my identity as a creator.
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This might sound ridiculous to some, but for me, it represented a significant ego death. It meant letting go of any attachment or concern for how people might perceive me, my fear of how...
by Glin Bayley —
Jan 11, 2025
authenticity
ego death
embracing change
empowerment
growth mindset
identity change
inner transformation
inner work
life transitions
mindset shift
personal growth
personal transformation
self-discovery
self-reflection
#135: Glin & Tonic - I'm letting go of business ownership
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I like being spontaneous, but even this was a bit unusual for me. I had only been home for one hour after returning from Hervey Bay last week when I booked a trip to Perth to see my good friend Zoe.
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The flight was departing two ...
by Glin Bayley —
Jan 04, 2025
authenticity
business ownership
creative freedom
creativity
ego death
empowerment
entrepreneurship
identity transformation
inner transformation
leadership
mission-driven
personal development
personal growth
self-discovery
#133: Glin & Tonic - The Power of Reviewing Your Tape for Personal Growth
What would you discover if you 'reviewed your tape'?
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When it comes to professional athletes or sports teams, it's expected that they have coaches to mirror back observations and guide them towards a path to mastery. It's also expected that athletes, if they are serious about getti...
by Glin Bayley —
Dec 22, 2024
authenticity
empowerment
holistic approach
inner guidance
leadership development
mindset shift
personal development
personal growth
professional growth
self-discovery
self-mastery
self-reflection
transformation
#132: Glin & Tonic - Eliminating Noise to Discover Your True Path
What noise do you need to eliminate so that you can hear the signal guiding you towards your future self?
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For me, as I reflect on this question, I know the biggest noise I need to eliminate is the noise of what others are doing and getting distracted by shiny things.
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I love learn...
Dec 15, 2024
authenticity
business growth
focus
inner guidance
journey to authenticity
mindfulness
overcoming distractions
personal development
personal growth
purpose
self-discovery
self-mastery
self-reflection
#131: Glin & Tonic - Embracing Authenticity: Lessons from Turning 45
It was my birthday on Wednesday, 4th December—I turned 45 this year.
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While it may not be an official milestone birthday, I feel that this one was particularly important to me.
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Turning 45 has made me reflect on how much I've grown. Ten years ago, I was celebrating my birthday in a very differe...
by Glin Bayley —
Sep 28, 2024
authenticity
empowerment
growth journey
human design
life lessons
life milestones
mindset shift
overcoming limiting beliefs
personal development
personal growth
self-discovery
self-expression
self-reflection
turning 45